Adult
Classes are listed in day order Mon - Sat.
You can download the Jan - March 2012 class timetable here
The 16 April - 14 July 2012 brochure is available for download
All adult classes are suitable for ages 16 or over, unless otherwise stated.
Pilates
16 April - 9 July 2012
Mondays 6pm - A gentle, yet effective, exercise system which improves posture, core-strength and flexibility.
Irish Dance
16 April - 9 July 2012
Mondays 7.15pm - Get your feet tapping, legs moving and heart beating in this fun and social class.
New Wave
16 April - 9 July 2012
Mondays 7.15pm - Mixes old school with commercial dance seen in music videos.
Music Video Dance
16 April - 9 July 2012
Mondays 8.30pm - Each week you’ll learn the moves and routines from different iconic music videos.
Showgirl
16 April - 9 July 2012
Mondays 8.30pm - Sizzle and strut; from chair dances to can-cans, learn to perform with confidence and flair.
Bollywood
17 April - 10 July 2012
Tuesdays 6pm - Learn the routines to the latest songs featuring Bhangra, pop and classical music
Burn to Beats
17 April - 10 July 2012
Tuesdays 6pm - A high-cardio, fast-paced workout that will get you fighting fit
African Dance
17 April - 10 July 2012
Tuesdays 7.15pm - A fun, energetic introduction to African Dance. Create movement to upbeat rhythms.
Ballroom - Basic
17 April - 10 July 2012
Tuesdays 7.15pm - Fred and Sheila, our former dance champions will teach you how to glide across the floor.
