Adult

Body Conditioning

10 January - 27 March 2012

Overview

Tuesdays 6pm

Teacher: Clare Nicholas

A dance-focused workout using a variety of dance techniques to tone and strengthen the body.

This class is suitable for both men and women and all ages over 16+

Class teacher Clare recommends this video as an introduction to Body Conditioning.

The flash plugin is required to play this video.

Pricing options

Individual classes: £5 each and can be booked in advance (recommended) or on the day, space permitting.

Pavilion Passport: A good option if there are several classes that you are interested in, or you want to come to a class every week.

This voucher costs £42 and can be redeemed against any 12 classes of your choice. It is valid for 6 months from the day of purchase and makes your classes cheaper at £3.50 each instead of £5.

Book online, in person at reception, or by calling us on 01202 203630.

 



Related Items

Pilates

Pilates

12 January - 29 March 2012
Thursdays 7.15pm - Pilates is a gentle, yet effective, exercise system.


 
Ballet - Basic

Ballet - Basic

12 January - 29 March 2012
Thursdays 6pm - Elegant and beautiful, ballet is an art form as well as a total body workout.


 
 


 
 
Mind Unit - websites, content management and email marketing for the arts